Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 100 RDI=20 % | 1,170 RDI=60 % | 4,910 RDI: 60 % |
Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Like these other recipes: Smoked haddock and leek fondue tartines, How to prepare fresh mushrooms, Escalope of veal in a cream sauce, Special Parmesan baguettes, Roast in the bag pork with fondant vegetables., ... See them all 62
Like these other recipes: Paté en croute (terrine in a pie crust), Shiro-goma salad, Chicken "cantina", Baker's chicken and potato tart, Tex-Mex chicken burger, ... See them all 29
Like these other recipes: Chocolate mug cake, Creamy rice with green asparagus and sorrel , Cauliflower and chickpea purée, Pork escalope with mushrooms and sage cream, Mushrooms on toast, French style, ... See them all 169
Like these other recipes: Roast Brussels sprouts with sage and lemon, Courgette tart with mint, Fish fillet in express cooking envelope, Grilled ham and bechamel sandwiches, Rice à la grecque, ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)