| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Tex-Mex chicken burger, Beetroot and fried chicken salad, Chilli chicken and spinach gratin, Pan-fried chicken breast on mozzarella, Shiro-goma salad, ... See them all 31

Like these other recipes: Chicken and mushroom brik rolls, Sauce Normande (for fish), Veal with mushrooms and green asparagus, Summer Salmon Blanquette, How to prepare fresh mushrooms, ... See them all 63

Like these other recipes: Gratin of leeks with Morbier cheese, Pork medallions with "full" turnips, Breton style shellfish and vegetable soup, Fresh mint ice-cream, Tandoori-flavoured chicken with leeks, ... See them all 173

Like these other recipes: Carrot-top pesto, Warm haricot bean salad, Tzatziki, Spinach and Mushrooms with Pesto, Firied fillet of sea bream with polenta, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)