80 g cashew nuts
125 g flour
125 g butter
1 egg
80 g Parmesan (Parmigiano Reggiano)
½ teaspoon salt
20 g beaten egg (optional)
30 g Parmesan (Parmigiano Reggiano) (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 14 g RDI=16 % | 26 g RDI=7 % | 36 g RDI=36 % | 479 kcal RDI=18 % | 2,006 kJ RDI=18 % |
| Per piece | 2 g RDI=2 % | 4 g RDI=1 % | 6 g RDI=6 % | 74 kcal RDI=3 % | 310 kJ RDI=3 % |
| Whole recipe | 64 g RDI=73 % | 119 g RDI=33 % | 165 g RDI=167 % | 2,218 kcal RDI=82 % | 9,288 kJ RDI=82 % |




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