Sausage rougail
Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.
41 K 5/5 (2 reviews)
1 hour 30 min.
Easy
6 people
10 IngredientsLast modified on: April 18th 2021
For 6 people, you will need:
- 1
400 g sausage - 2
2 tablespoons oil - 3
1 garlic clove - 4
1 onion - 5
800 g peeled and chopped tomatoes - 6
1 tablespoon turmeric - 7
1 red chilli (optional) - 8
1 beef stock cube - 9
salt - 10
pepper - Total weight: 1,390 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 1 hour 15 min.
All in all: 1 hour 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 min.
Prick 400 g sausage all over with a fork.
Stage 2 - 10 min.
Pour 2 tablespoons oil into a large pan on medium heat. When good and hot, add the sausages and cover.
Leave to cook gently and turn halfway through cooking.
Leave to cook gently and turn halfway through cooking.
Stage 3 - 3 min.
Stage 5 - 2 min.
When the sausages are nicely browned all over, remove from the pan and transfer to a plate.
Stage 6 - 4 min.
Put the chopped onion and garlic into the pan with the fat from the sausages.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Stage 7 - 2 min.
Add 800 g peeled and chopped tomatoes, 1 tablespoon turmeric, 1 red chilli and 1 beef stock cube. Mix well.
Stage 8 - 4 min.
Cut the sausages into chunks...
Stage 9 - 1 hour
...and add to the pan.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Stage 10
Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.
Check the seasoning.
Check the seasoning.
Stage 11
Best served on a bed of plain white rice.
Remarks
For the chilli pepper, if possible use a bird's eye chilli, split in half.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 60 RDI=5 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 630 RDI: 7 % |
| Per person | 10 RDI=4 % | 9 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,450 RDI: 20 % |
How much will it cost?
- For 6 people : 8.50 €
- Per person : 1.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Tomato sauce (for pizzas), Tagliatelle with rillons and tomatoes, Spinach and chick peas "à la milanaise", White bean gratin "à l'italienne", Enchiladas, ... See them all 14
Sausage
Like these other recipes: Colcannon, Polish-style beetroot salad, Roscoff loaf, Sausages with baked beans, French style, Roscoff salad, ... See them all 7
Oil
Like these other recipes: Alpine gratin, Morteau sausage , Rémoulade dressing, Spinach brik parcels, Spinach and cashew brik rolls, ... See them all 86
Turmeric
Like these other recipes: Hummus, "Psychedelic" sandwich bread, Sautéed turmeric chicken with mushrooms, Turmeric risotto, ... See them all 4
Other recipes you may also like
Stock-pot fish
A julienne of vegetables (small sticks) mixed with choice morsels of fish, slowly cooked in vegetable stock.December 31th 2013309 K4.3 2 hours 40 min.
Stewed plums
Quick and simple, stewed plums can also be spread like jam.June 27th 2010461 K2.6 40 min.
Avocado and smoked salmon terrine
In this colourful terrine, layers of avocado alternate with smoked salmon and diced tomato in balsamic vinegar.April 10th 2011176 K5 4 hours 7 min.
Nougatine
Nougatine is a delicious nut toffee: caramel mixed with toasted flaked almonds. Not a dessert in itself, it is often used to decorate cakes and pastries. But those who enjoy good things are sure to want to eat it on its own!March 29th 2018324 K4 35 min.
Vegetable clafoutis
Clafoutis, the traditional French batter puddings, are normally sweet, but here is a savoury version: a layer of mixed vegetables (pre-cooked in this case) in a gratin dish with a cheesy mixture poured over, then baked in the oven. Here I have used diced carrots and courgettes, chopped onion, fried...September 28th 201670 K4.7 1 hour 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.