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Sausage rougail

Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.

34K 2 5

Last modified on: April 18^th 2021

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For 12 people, you will need:

1 800 g sausage
2 4 tablespoons oil
3 2 cloves garlic
4 2 onions
5 1 kg 600 g peeled and chopped tomatoes
6 2 tablespoons turmeric
7 2 red chillis (optional)
8 2 beefs stock cube
9 salt
10 pepper
Total weight: 2,780 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
16 min.	1 hour 14 min.	1 hour 30 min.

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Step by step recipe

Stage 1 - 1 min.

Prick 800 g sausage all over with a fork.

Stage 2 - 10 min.

Pour 4 tablespoons oil into a large pan on medium heat. When good and hot, add the sausages and cover.

Leave to cook gently and turn halfway through cooking.

Stage 3 - 3 min.

Meanwhile, peel 2 cloves garlic and chop.

Set aside.

Stage 4 - 4 min.

Prepare 2 onions and chop finely.

Stage 5 - 2 min.

When the sausages are nicely browned all over, remove from the pan and transfer to a plate.

Stage 6 - 4 min.

Put the chopped onion and garlic into the pan with the fat from the sausages.

Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.

Stage 7 - 2 min.

Add 1 kg 600 g peeled and chopped tomatoes, 2 tablespoons turmeric, 2 red chillis and 2 beefs stock cube. Mix well.

Stage 8 - 4 min.

Cut the sausages into chunks...

Stage 9 - 1 hour

...and add to the pan.

Mix again, then turn down the heat to minimum and cover.

Leave to simmer gently for 1 hour.

Stage 10

Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.

Check the seasoning.

Stage 11

Best served on a bed of plain white rice.

Remarks

For the chilli pepper, if possible use a bird's eye chilli, split in half.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
4,157 Kcal or 17,405 Kj	135 gr	114 gr	351 gr
208 %	52 %	11 %	53 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
150 Kcal or 628 Kj	5 gr	4 gr	13 gr
7 %	2 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
346 Kcal or 1,449 Kj	11 gr	9 gr	29 gr
17 %	4 %	1 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 12 people : 16.90 €
Per person : 1.41 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Enchiladas, Polenta parmentier, Pissaladière with puff pastry, White bean gratin "à l'italienne", ... All
	Sausage: You can check-out other recipes which use it, like for example: Sausages with baked beans, French style, Roscoff loaf, Colcannon, Stuffed mushrooms au gratin, Roscoff salad, ... All
	Oil: You can get more informations, or check-out other recipes which use it, for example: Sesame fried scampi, Spinach brik parcels, Spinach à la Lorraine, Pork chops in the oven, Split peas "à la française", ... All
	Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Green beans with tomato cream sauce, Home-made doner kebab, Polpete, Red rice pannequets, Ratatouille, ... All

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