Cauliflower, red bean and avocado salad
20 min.
Easy
2 people
5 Ingredients- 1
5.3 oz cauliflower - 2
5.3 oz tinned red kidney beans - 3
½ avocado - 4
herbs of your choice - 5
2.6 oz rémoulade dressing
Step by step recipe
Stage 1 - 10 min.
The ideal tool for this is a mandolin, but you can also use a food processor or grater.
Stage 2 - 2 min.
Stage 3 - 5 min.
Stage 4 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 90 RDI=9 % | 50 RDI=8 % | 1,010 RDI=50 % | 4,210 RDI: 50 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
| Per person | 20 RDI=8 % | 50 RDI=4 % | 30 RDI=4 % | 500 RDI=30 % | 2,110 RDI: 30 % |
- For 2 people : 1.65 €
- Per person : 0.85 €
Change currency: 
Cauliflower
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Cauliflower and chickpea salad, Kervallon soup, Du Barry soup, Creamy cauliflower with smoked salmon, ... See them all 49
Tinned red kidney beans
Like these other recipes: Express chilli con carne, Chicano burger, Mexican tart, African style chicken, Enchiladas, ... See them all 7
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Scandinavian cocktail, Tartar sauce, Avocado and celery remoulade, Spring courgette and tuna salad, Seafood rice salad, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado and smoked salmon terrine , Avocado with gravlax, Cauliflower and avocado rémoulade, Cucumber and salmon salad, Mixed salad with curry mayo, ... See them all 34
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.February 21th 2011524 K 44.3 25 min.
Almond cream or frangipane
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).January 23th 2022457 K 25 45 min.
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.January 17th 2018419 K 24.3 45 min.
Tartiflette
A personal version of a classic recipe from Savoy.September 16th 2019606 K 14.6 1 hour 30 min.
Traditional nutty choc-chip cookies
A traditional American recipe for homely biscuits, which can be made in different flavours or with additions (seeds, dried fruit, nuts, chocolate, etc.).January 5th 2020378 K4 1 hour 50 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)