Cauliflower, red bean and avocado salad
20 min.
Easy
4 people
5 Ingredients- 1
300 ml cauliflower - 2
300 ml tinned red kidney beans - 3
1 avocado - 4
herbs of your choice - 5
150 ml rémoulade dressing
Step by step recipe
Stage 1 - 10 min.
The ideal tool for this is a mandolin, but you can also use a food processor or grater.
Stage 2 - 2 min.
Stage 3 - 5 min.
Stage 4 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 180 RDI=20 % | 110 RDI=20 % | 2,010 RDI=100 % | 8,430 RDI: 100 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
| Per person | 20 RDI=8 % | 50 RDI=4 % | 30 RDI=4 % | 500 RDI=30 % | 2,110 RDI: 30 % |
- For 4 people : 3.25 €
- Per person : 0.85 €
Change currency: 
Cauliflower
Like these other recipes: Quartet of brassicas with cream , Spinach and cauliflower with sesame béchamel sauce, Paella, Cauliflower "moelleux" in ramekins, Auvergne gratin, ... See them all 49
Tinned red kidney beans
Like these other recipes: Express chilli con carne, African style chicken, Pumpkin and red-bean tortillas, Enchiladas, Mexican salad, ... See them all 7
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Gribouille dressing, Celeriac Rémoulade , Radish and mushroom salad, Spring radish and avocado salad, Cauliflower and avocado rémoulade, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Chicken and avocado bagels, Avocado mousse with sorrel, Creamy cauliflower and avocado salad, Celery and avocado salad, Cucumber, avocado and mussel salad, ... See them all 34
Caramelised apple pie
Apple pie made with caramelised apples.September 11th 2018261 K4.3 1 hour 55 min.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.October 13th 2010231 K4.6 25 min.
Clarified butter
This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline.June 21th 2017467 K4.2 2 hours 15 min.
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.December 23th 2017567 K5 2 days 16 hours 30 min.
You should not leave egg yolks in contact with sugar
You should not leave egg yolks in contact with sugar for too long without beating them, because this contact "cooks" egg yolks and you will get small lumps of hard egg in your mixture.February 21th 2011128 K5
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)