This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Leek and Jerusalem artichoke soup
Jerusalem artichoke and leek is a much rarer combination than the classic potato and leek, but it works rather well, as you will see in this recipe.
39 K 4.5/5 (2 reviews)
55 min.
Easy
4 people
9 IngredientsLast modified on: April 28th 2021
1 
500 g Jerusalem artichokes
3 tablespoons 
500 g 
1 litre 
1 
1 slice cured ham (optional)
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 10 min.
Prepare 500 g leek and slice thinly.
Stage 3 - 2 min.
Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot add the sliced onion.
Salt, pepper and cook for 1 or 2 minutes without colouring.
Salt, pepper and cook for 1 or 2 minutes without colouring.
Stage 4 - 3 min.
Add the sliced artichokes, mix well and leave to cook gently for 2 or 3 minutes.
Stage 5 - 15 min.
Add 1 litre water, 1 chicken stock cube, then salt and pepper lightly.
Leave to simmer uncovered until the artichokes are soft.
Leave to simmer uncovered until the artichokes are soft.
Stage 6 - 4 min.
Then add the leeks and cook for 3 or 4 minutes just until tender.
Stage 7 - 2 min.
Finish by blending the soup.
Stage 8
Check the seasoning and your soup is ready. Serve as it is or garnished with morsels of lightly fried ham.
Remarks
The vegetables are cooked in two stages: the Jerusalem artichokes are simmered on their own first, as they take much longer to cook than the leeks. This allows us to cook the leeks until just done and keep their lovely green colour in the finished soup.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=8 % | 130 RDI=9 % | 60 RDI=6 % | 1,160 RDI=40 % | 4,850 RDI: 40 % |
| Per 100 g | 1 RDI=0 % | 6 RDI=0 % | 2 RDI=0 % | 50 RDI=2 % | 220 RDI: 2 % |
| Per person | 6 RDI=2 % | 30 RDI=2 % | 10 RDI=2 % | 290 RDI=10 % | 1,210 RDI: 10 % |
How much will it cost?
- For 4 people : 3 €
- Per person : 0.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: Peanut rolls, Quince and apple compote, Chocolate eclairs, French baguettes, Fougasse with bacon and Comté, ... See them all 136
Leek
Like these other recipes: Fish fillet with leeks and mustard cream, Gratin of leeks with Morbier cheese, Leek and broccoli "à la flamande", Cretan-style salmon , Leek and celery soup, ... See them all 73
Jerusalem artichokes
Like these other recipes: Purée of Jerusalem artichokes with foie gras, Roast in the bag pork with fondant vegetables., Baked Mont d'Or with diced mixed vegetables, Melt-in-the mouth meat and vegetables in a sealed casserole, Country vegetable soup, ... See them all 11
Olive oil
Like these other recipes: Cauliflower curry, Small green vegetables in Mornay sauce, Verrine of avocado mousse and crab, Potimarron and celeriac autumn soup, Two-olive ciabatta, ... See them all 532
Other recipes you may also like
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011274 K3.9 50 min.
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants. June 26th 2019639 K 24.4 2 hours 35 min.
How to prepare an avocado
Here is how to get from an avocado only the flesh of the fruit. January 9th 2010205 K 14 15 min.
Raw beetroot mousse with walnuts
A lightly spiced mousse, made with raw beetroot, with a layer in the centre of finely diced beetroot and roughly chopped walnuts. Discover or rediscover the taste of raw beetroot, very special and so "earthy". October 13th 2010382 K4 50 min.
Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it... October 13th 2010280 K 13.9 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.