Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 450 RDI=130 % | 1,440 RDI=100 % | 540 RDI=60 % | 3,930 RDI=150 % | 16,450 RDI: 150 % |
Per 100 g | 30 RDI=10 % | 110 RDI=8 % | 40 RDI=5 % | 290 RDI=10 % | 1,230 RDI: 10 % |
Per burgers | 110 RDI=30 % | 360 RDI=30 % | 130 RDI=20 % | 980 RDI=40 % | 4,110 RDI: 40 % |
Like these other recipes: Enchiladas, Polenta parmentier, Express chilli con carne, Hamburgers, Spaghetti Bolognese, ... See them all 14
Like these other recipes: Cauliflower, red bean and avocado salad, Mexican salad, Enchiladas, Express chilli con carne, Pumpkin and red-bean tortillas, ... See them all 7
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Spaghetti with mussels and basil, Sausage rougail, Carbonnade, Ratatouille confite, ... See them all 147
Like these other recipes: Cabbage and cheddar quiche, Green beans with tomato and cheddar cheese, Lambé salad, Raw green asparagus salad, Deep leek and potato quiche, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)