Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 1 hour 15 min. | 1 hour 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,337 Kcal or 5,598 Kj | 19 gr | 177 gr | 61 gr |
67 % | 7 % | 17 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
151 Kcal or 632 Kj | 2 gr | 20 gr | 7 gr |
8 % | 1 % | 2 % | 1 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Baked potatoes with poached egg and tuna sauce , Ardennes Salad, Big knife-cut chips (French fries) , Vegetable pie, Potato wallets, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried scallops and chanterelles with Noilly Prat sauce, Sea bass with Indian spices, Coq au vin, Carrot-top pesto, Summer Salmon Blanquette, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Cheese tart, Bechamel sauce, Carbonnade, Crackers, ... All | |
Chilli spices: You can check-out other recipes which use it, like for example: Pumpkin and red-bean tortillas, Chilli chicken and spinach gratin, Nachos, Spicy seafood plancha, Chicken and avocado bagels, ... All |
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