Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 270 RDI=30 % | 290 RDI=50 % | 4,250 RDI=210 % | 17,810 RDI: 210 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 610 RDI: 7 % |
Per person | 20 RDI=9 % | 40 RDI=4 % | 50 RDI=7 % | 710 RDI=40 % | 2,970 RDI: 40 % |
Like these other recipes: Coffee custard, Paris flan filling, Rice pudding with chestnuts and poached pears, Far Normandy-Brittany, Cauliflower "moelleux" in ramekins, ... See them all 67
Like these other recipes: Late Winter Soup with Fresh Spinach, Baked potatoes with poached egg and tuna sauce , Real home-made chips* , Endive and beer soup, Sorrel soup, ... See them all 83
Like these other recipes: Polenta with spinach and soft-poached egg, Cauliflower curry, Pear and strawberry verrine with tiramisu cream, Toffee apple upside-down cake, Stuffed pumpkin gratin, ... See them all 170
Like these other recipes: Eggs en Cocotte à la Française, Fougasse with bacon and Comté, French-style peas, African style chicken, Vol-au-vent, ... See them all 41
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)