Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 6 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,896 Kcal or 7,938 Kj | 204 gr | 0 gr | 120 gr |
95 % | 78 % | 0 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 15 gr | 0 gr | 9 gr |
7 % | 6 % | 0 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 26 gr | 0 gr | 15 gr |
12 % | 10 % | 0 % | 2 % |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Crispy potato and mushroom brik rolls, Rice with spring greens, Fisherman's Ragout, Tender tuna, Sautéed chicken with leeks, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Baked sea bass fillet with lemon and tarragon, Pollack fillet baked with rice and vegetables., Erika's ceviche, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Tandoori spices: You can check-out other recipes which use it, like for example: Tandoori-flavoured chicken with leeks, Spiced butternut gratin, ... All | |
Fine (or table) salt: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Fish fillet in express cooking envelope, Paté en croute (terrine in a pie crust), Cherry tomato and two cabbage salad, Cherry tomato and green bean salad, ... All |
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