Leek and broccoli "à la flamande"
Leeks "à la flamande" (Flemish style) are traditionally served with melted butter mixed with chopped hard-boiled eggs.
In this version with broccoli, the vegetables are steamed and the sauce is pepped up with a little mustard.
In this version with broccoli, the vegetables are steamed and the sauce is pepped up with a little mustard.
39 K 4/5 (5 reviews)
45 min.
Easy
12 people
7 IngredientsLast modified on: December 12th 2021
For 12 people, you will need:
- 1
1 litre 200 ml leek - 2
1 litre 200 ml broccoli - 3
6 hard-boiled eggs - 4
154.8 mls butter - 5
3 tablespoons Mustard - 6
salt - 7
pepper
Change measures:
Times for this recipe
Preparation: 40 min.
Cooking: 8 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 3 - 1 min.
Use a steamer pan or, as shown here, put a little water in a deep pan and stand a dessert ring in the bottom.
Stage 4 - 5 min.
When the water boils, sit the basket of vegetables over the water to steam.
Salt the vegetables, then cover and leave to cook for about 5 minutes.
Salt the vegetables, then cover and leave to cook for about 5 minutes.
Stage 5 - 5 min.
Stage 6 - 3 min.
Melt 154.8 mls butter in a small pan.
Stage 7 - 2 min.
Add the chopped hard-boiled eggs, salt lightly and pepper to taste, then add 3 tablespoons Mustard and mix in.
Stage 8 - 3 min.
Check the vegetables: they should be tender, but still nice and green.
Drain thoroughly.
Drain thoroughly.
Stage 9
Serve the vegetables plated up, topped with the "à la flamande" sauce.
Remarks
If you don't like mustard, you can use lemon juice or vinegar instead.
Of course, if you possess a steam oven, use this to cook the vegetables as you would normally.
Of course, if you possess a steam oven, use this to cook the vegetables as you would normally.
Keeping: Should be eaten right away.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 160 RDI=20 % | 160 RDI=30 % | 2,500 RDI=130 % | 10,480 RDI: 130 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 870 RDI: 10 % |
How much will it cost?
- For 12 people : 9.35 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Veal Chop With Assortment of Vegetables, Sautéd broccoli with ham, Sautéed Green Vegetables in pan, Two-cheese vegetable gratin, How to prepare broccoli, ... See them all 11
Leek
Like these other recipes: Hotpot my grandmother's way , Hearty leek and sprout soup, Chicken with rice and leeks, Leek and Mimolette tart, Creamy "terre et mer" pots, ... See them all 73
Butter
Like these other recipes: Grilled fillet of salmon with corn-salad cream, Eggs en Cocotte à la Française, Potato and broccoli gratin, Two-cheese vegetable gratin, Spinach and Comté Loaf, ... See them all 476
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Bistro celery salad, Leek and egg frichti, Spinach on toast with bechamel, Crispy spinach rolls, Springtime mixed salad, ... See them all 46
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