2 slices bread
1 lettuce
Parsley
1 tablespoon oil
200 g small pieces of bacon
french dressing (vinaigrette)
4 poacheds eggs| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 26 g RDI=40 % | 141 g RDI=54 % | 24 g RDI=33 % | 220 kcal RDI=11 % | 922 kJ RDI=11 % |
| Per person | 53 g RDI=82 % | 288 g RDI=109 % | 49 g RDI=68 % | 448 kcal RDI=22 % | 1,877 kJ RDI=22 % |
| Whole recipe | 213 g RDI=328 % | 1,154 g RDI=436 % | 197 g RDI=270 % | 1,792 kcal RDI=90 % | 7,506 kJ RDI=90 % |



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