2 slices bread
1 lettuce
Parsley
1 tablespoon oil
200 g small pieces of bacon
french dressing (vinaigrette)
4 poacheds eggs| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 187 RDI=288 % | 1,152 RDI=435 % | 178 RDI=245 % | 1,844 RDI=92 % | 7,720 RDI: 92 % |
| Per 100 g | 22 RDI=35 % | 141 RDI=53 % | 21 RDI=30 % | 226 RDI=11 % | 947 RDI: 11 % |
| Per person | 46 RDI=72 % | 288 RDI=109 % | 44 RDI=61 % | 461 RDI=23 % | 1,930 RDI: 23 % |
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