Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.
18K 4/5 based on 1 reviews
Last modified on: March 13th 2022
Keywords for this recipe:For 2 people, you will need:
- 1
1 hard-boiled egg - 2
½ slice bread - 3
0.4 oz butter - 4
1 raw beetroot - 5
3 leaves lettuce - 6
3 sardines in oil - 7
herbs of your choice - 8
French dressing (vinaigrette)
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 20 min. | 7 min. | 27 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Finely chop 1 hard-boiled egg and set aside.
Stage 2 - 7 min.
Stage 3 - 8 min.
Peel and grate 1 raw beetroot and put in a salad bowl.
Stage 4 - 2 min.
Shred ("en chiffonade") 3 leaves lettuce .
Stage 5 - 1 min.
Add to the bowl.
Stage 6 - 2 min.
Add 3 sardines in oil cut into pieces.
Stage 7 - 2 min.
Add the croutons, herbs and vinaigrette dressing to taste. Mix.
Stage 8
Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.
Remarks
Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.
Keeping
Should be eaten as soon as possible while the croutons are still crunchy.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 735 Kcal or 3,077 Kj | 118 gr | 311 gr | 33 gr |
| 37 % | 45 % | 29 % | 5 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 150 Kcal or 628 Kj | 24 gr | 64 gr | 7 gr |
| 7 % | 9 % | 6 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 367 Kcal or 1,537 Kj | 59 gr | 156 gr | 17 gr |
| 18 % | 23 % | 15 % | 3 % |
How much will it cost?
- For 2 people : 3.00 €
- Per person : 1.50 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Liège waffles, Smoked eggs, Chocolate mousse, Hazelnut and orange cake, Potimarron (Japanese chestnut pumpkin) purée, ... All |
 | Sardines in oil : You can check-out other recipes which use it, like for example: Red endive appetizers, Tartine du pêcheur , Surf and turf club sandwich, ... All |
 | Lettuce: You can check-out other recipes which use it, like for example: Very green mixed salad, Chicken and Avocado Salad, Chicken nems, Springtime mixed salad, Surf and turf club sandwich, ... All |
 | Raw beetroot: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Beetroot salad with cashew nuts, Crunchy spring salad, Sushi, Beetroot and cream cheese verrines, ... All |
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