Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.
26 K 4/5 (1 reviews)
30 min.
Easy
12 people
8 IngredientsLast modified on: March 13th 2022
For 12 people, you will need:
- 1
6 hard-boiled eggs - 2
3 slices bread - 3
2.2 oz butter - 4
6 raw beetroots - 5
15 leaves lettuce - 6
18 sardines in oil - 7
herbs of your choice - 8
french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Finely chop 6 hard-boiled eggs and set aside.
Stage 2 - 7 min.
Stage 3 - 8 min.
Peel and grate 6 raw beetroots and put in a salad bowl.
Stage 4 - 2 min.
Shred ("en chiffonade") 15 leaves lettuce .
Stage 5 - 1 min.
Add to the bowl.
Stage 6 - 2 min.
Add 18 sardines in oil cut into pieces.
Stage 7 - 2 min.
Add the croutons, herbs and vinaigrette dressing to taste. Mix.
Stage 8
Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.
Remarks
Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.
Keeping: Should be eaten as soon as possible while the croutons are still crunchy.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 710 RDI=270 % | 1,870 RDI=180 % | 200 RDI=30 % | 4,410 RDI=220 % | 18,450 RDI: 220 % |
| Per 100 g | 20 RDI=9 % | 60 RDI=6 % | 6 RDI=1 % | 150 RDI=7 % | 630 RDI: 7 % |
| Per person | 60 RDI=20 % | 160 RDI=20 % | 20 RDI=3 % | 370 RDI=20 % | 1,540 RDI: 20 % |
How much will it cost?
- For 12 people : 18.05 €
- Per person : 1.55 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Butter
Like these other recipes: Fraisier (French strawberry cake), Leek and egg frichti, Coconut sweetcrust pastry, Smoky sausage and mash, Oatmeal cake, ... See them all 466
Sardines in oil
Like these other recipes: Surf and turf club sandwich, Red endive appetizers, Tartine du pêcheur , ... See them all 3
Lettuce
Like these other recipes: Julia salad, Salad greens and small omelette, How to prepare a lettuce, Warm chicken salad, Spring radish and avocado salad, ... See them all 25
Raw beetroot
Like these other recipes: Red mixed pickle, Beetroot and black radish salad, Raw beetroot salad, Beetroot salad with cashew nuts, Beetroot and cream cheese verrines, ... See them all 14
Other recipes you may also like
How to prepare leeks
Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.October 13th 2010552 K5 30 min.
Sausages with baked beans, French style
What could be more basic than sausages and beans? This is a rustic French version using dried white haricot beans (or "mogettes") that are first boiled fast, then left to cook slowly with tomatoes and smoked sausages. The long cooking allows the smoky flavour of the sausages to gradually spread down...March 2nd 2022140 K4.6 1 hour 4 min.
Shiro-goma salad
Sesame-marinated chicken, soy sauce, lime and vegetables for this Japanese-inspired salad.September 4th 20249,704 55 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.July 27th 2013499 K5 50 min.
Hachis parmentier
This is the French answer (meat with mashed potato and cheese) to the English cottage or shepherd's pie: a typical family recipe which is an excellent way of using up leftover meat. The proportions are vague here: you need "whatever you have left over"...February 21th 2011405 K 24.3 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.