Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=110 % | 300 RDI=30 % | 440 RDI=70 % | 6,250 RDI=310 % | 26,160 RDI: 310 % |
Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 40 RDI=6 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Yeast-based flaky dough (for croissants), Bourguignon potatoes , Rice pudding with chestnuts and poached pears, Chocolate and vanilla crème brûlée, Hearty potato and ham gratin, ... See them all 67
Like these other recipes: Avocado and celery remoulade, Celeriac Rémoulade , Normandy seafood stew, Celery and avocado salad, Risotto-style celeriac, ... See them all 17
Like these other recipes: Green parsley tahini sauce, Hummus, Hot sesame-cream chicken tartines, Lebanese-style chickpea salad, Turnip and sesame puree (tahina) soup, ... See them all 7
Like these other recipes: Sesame fried scampi, Spinach and cauliflower with sesame béchamel sauce, Sushi, Chocolate cereal bars, Black sesame flan, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)