Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 90 RDI=9 % | 530 RDI=80 % | 5,820 RDI=290 % | 24,380 RDI: 290 % |
Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
Per person | 10 RDI=6 % | 7 RDI=1 % | 40 RDI=7 % | 490 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Filet mignon with asparagus, Asparagus "en petit pois", How to prepare asparagus, Asparagus and spinach gratin, White asparagus salad, ... See them all 5
Like these other recipes: Apricot fool, Sea bass with coriander cream en papillote, Creamy spinach and potato gratin, Panna cotta, Turban of sole with langoustines, ... See them all 170
Like these other recipes: Artichokes with beef, Lentil and cold-meat salad, Sorrel and potato quiche, Rustic chicken and mushroom pie, Bistro sandwich, ... See them all 11
Like these other recipes: Baked Camembert, Fish in a seed crust, Onion fondue, Spinach à la Lorraine, Green beans and potatoes with Morbier cream sauce, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)