Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 90 RDI=9 % | 530 RDI=80 % | 5,820 RDI=290 % | 24,380 RDI: 290 % |
Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
Per person | 10 RDI=6 % | 7 RDI=1 % | 40 RDI=7 % | 490 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Asparagus and spinach gratin, Asparagus "en petit pois", White asparagus salad, Filet mignon with asparagus, How to prepare asparagus, ... See them all 5
Like these other recipes: Leek fondue, Like Bounty, Pear and chocolate tart with a hint of mint, Involtinis, Creamy cauliflower with smoked salmon, ... See them all 170
Like these other recipes: Alpine gratin, Jerusalem artichoke purée with leeks, Gratin of leeks with Morbier cheese, Sorrel and potato quiche, Lentil and cold-meat salad, ... See them all 11
Like these other recipes: Lemon Mayonnaise, Rémoulade dressing, Mashed potatoes with cancoillotte cheese, Tortilla Comtoise, Baked Camembert, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)