Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,940 RDI=100 % | 8,130 RDI: 100 % |
Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
Per person | 10 RDI=6 % | 7 RDI=1 % | 40 RDI=7 % | 490 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Asparagus and spinach gratin, How to prepare asparagus, Filet mignon with asparagus, Asparagus "en petit pois", White asparagus salad, ... See them all 5
Like these other recipes: Spinach and ricotta ravioli, Lemon creams, Bourguignon potatoes , Ham pasta bake, Cocotte eggs with Comté, ... See them all 165
Like these other recipes: Cassoulet-style shepherd's pie., Bistro sandwich, Artichokes with beef, Hachis parmentier, Alpine gratin, ... See them all 9
Like these other recipes: Chocolate orangettes for Erika, Chicano burger, Pork chops in the oven, Chicken with spinach in a cream sauce , Thai-style Chicken with Cashew Nuts, ... See them all 87
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)