Preparation | Start to finish |
---|---|
20 min. | 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
68 Kcal or 285 Kj | 4 gr | 2 gr | 5 gr |
3 % | 2 % | <1 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
119 Kcal or 498 Kj | 7 gr | 3 gr | 9 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
34 Kcal or 142 Kj | 2 gr | 1 gr | 2 gr |
2 % | 1 % | <1 % | <1 % |
![]() | Cheddar cheese: You can check-out other recipes which use it, like for example: Two-cheese quiche, Deep leek and potato quiche, Chicano burger, Tex-Mex chicken burger, ... All |
![]() | Green asparagus spears: You can check-out other recipes which use it, like for example: Creamy polenta with green asparagus, Veal with mushrooms and green asparagus, Creamy rice with green asparagus and sorrel , Green asparagus omelette, Minestrone, ... All |
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![]() | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: French bean salad with vinaigrette , Salad greens and small omelette, Red cabbage salad with chives, Beetroot and black radish salad, Warm scallop and cabbage salad, ... All |
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