1,421 easy and fully explained recipes, with 33,930 photos and 78 videos

Raw green asparagus salad

Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.

12K

Last modified on: May 11^th 2022

Keywords for this recipe:

For 2 people, you will need:

1 8 greens asparagus spears
2 5 radishes
3 herbs of your choice
4 15 ml Cheddar cheese
5 French dressing (vinaigrette)

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
20 min.	20 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare 8 greens asparagus spears, but do not cook.

Stage 2

Cut into slivers with a vegetable peeler.

Stage 3 - 5 min.

Prepare all the asparagus like this...

Stage 4

...and put into a salad bowl.

Stage 5 - 5 min.

Prepare 5 radishes and slice thinly (a mandolin is ideal for this).

Stage 6 - 1 min.

Add the herbs of your choice.

Stage 7 - 3 min.

Then add 15 ml Cheddar cheese cut into slivers with a vegetable peeler.

Stage 8 - 1 min.

Finish by adding the vinaigrette dressing. Mix well and serve without delay.

Remarks

You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
68 Kcal or 285 Kj	4 gr	2 gr	5 gr
3 %	2 %	<1 %	1 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
119 Kcal or 498 Kj	7 gr	3 gr	9 gr
6 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
34 Kcal or 142 Kj	2 gr	1 gr	2 gr
2 %	1 %	<1 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Sulfites, Mustard

How much will it cost?

For 2 people : 0.67 €
Per person : 0.34 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cheddar cheese: You can check-out other recipes which use it, like for example: Two-cheese quiche, Deep leek and potato quiche, Tex-Mex chicken burger, Chicano burger, ... All
	Green asparagus spears: You can check-out other recipes which use it, like for example: Creamy rice with green asparagus and sorrel , Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, Minestrone, Green asparagus omelette, ... All
	Radishes: You can check-out other recipes which use it, like for example: Baby courgette salad, Crunchy verrines, Pan bagnat, Summery cheese on toast, Crunchy spring salad, ... All
	Herbs of your choice: You can check-out other recipes which use it, like for example: Avocado and smoked salmon terrine , Fish in a salt crust, Greek salad, Beetroot and fried chicken salad, Spring courgette and tuna salad, ... All

Other recipes you may also like

Soft fruits in sabayon

This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
257K3.9 46 min. February 21^th 2011

Parisian-style chocolate custard tart

You may well already have met the classic French custard tart, with its vanilla filling. Here is a delicious chocolate-flavoured version.
46K 1 hour 8 min. July 13^th 2022

Pitta bread

This Lebanese speciality is made as a flat round pocket, which can be filled with all manner of things.
512K 14.5 2 hours 55 min. February 21^th 2011

Special small breads

When you are have mastered the basic leavened bread, you certainly ought to try special breads: with nuts, cheese, seeds, etc... Here is a series of recipes, based on traditional leavened bread.
375K4 6 hours 26 min. October 13^th 2010

French baguettes

This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...
1.1M 364.7 5 hours 6 min. October 24^th 2017

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.