Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 5 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
516 Kcal or 2,160 Kj | 17 gr | 25 gr | 39 gr |
26 % | 7 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 3 gr | 5 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
258 Kcal or 1,080 Kj | 9 gr | 12 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Caramel semolina pudding with raisins, Italian hot chocolate , Creamy polenta with green asparagus, Celery soup bourguignonne style, Fresh mint ice-cream, ... All |
![]() | Turnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: "Au vert" beef, Carrot-top pesto, Turnip top soup, Tenderloin steak with beetroot tops and mushrooms, Super-green, super-thrifty soup, ... All |
![]() | Polenta meal: You can check-out other recipes which use it, like for example: Polenta, Creamy polenta with green asparagus, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Mushroom buckwheat pancakes, Penne with Mushrooms, Brussels sprouts salad with smoked trout and Comté cheese, Herb olive oil, ... All |
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