Baby broad beans and peas with rice and mascarpone
Fresh spring vegetables (peas and young broad beans here) with white rice, made creamy at the last minute with a little mascarpone.
12K 2 5
Last modified on: July 3rd 2022
Keywords for this recipe:For 2 people, you will need:
- 1
150 ml broad beans - 2
150 ml peas - 3
½ spring onion (scallion) - 4
2 tablespoons olive oil - 5
240 ml cooked rice - 6
25 ml Mascarpone - 7
parsley - 8
½ chive flowers (optional)
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 23 min. | 14 min. | 37 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Prepare 150 ml broad beans. Choose very young ones that you can use whole. See these tips.
Stage 2 - 3 min.
Cut into small chunks.
Stage 3 - 5 min.
Boil until tender..
Stage 4 - 5 min.
Drain and cool under cold running water, then dry in a salad spinner and set aside..
Stage 5 - 3 min.
Using the same pan of water, cook 150 ml peas until tender.
Stage 6 - 3 min.
Drain, cool under cold running water, and set aside.
Stage 7 - 3 min.
Stage 8 - 1 min.
Heat 2 tablespoons olive oil in a large pan. When good and hot add the spring onion.
Salt, pepper and cook for 1 minute.
Salt, pepper and cook for 1 minute.
Stage 9 - 2 min.
Add the vegetables and mix.
Stage 10 - 2 min.
Add the rice and mix again.
Stage 11 - 5 min.
Finish by adding 25 ml Mascarpone.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Stage 12
Serve with a drizzle of olive oil or lemon juice, whichever you prefer, and garnish with a few chive flowers, if you have them.
Remarks
You can use cancoillotte instead of mascarpone, as it works well.
If you don't have baby broad beans, use the larger ones, shelled.
If you don't have baby broad beans, use the larger ones, shelled.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 802 Kcal or 3,358 Kj | 19 gr | 56 gr | 57 gr |
| 40 % | 7 % | 5 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 141 Kcal or 590 Kj | 3 gr | 10 gr | 10 gr |
| 7 % | 1 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 401 Kcal or 1,679 Kj | 9 gr | 28 gr | 28 gr |
| 20 % | 4 % | 3 % | 4 % |
How much will it cost?
- For 2 people : 1.84 €
- Per person : 0.92 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Broad beans: You can check-out other recipes which use it, like for example: Vegetable pie, Salade Niçoise, Small green vegetables in Mornay sauce, Summer Salmon Blanquette, Broad bean salad with Parmesan, ... All |
 | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Madras rice, Gratin of chicken with rice and sautéed mushrooms, Montagnon rice, Rice and peas, Quick stuffed courgettes, ... All |
 | Peas: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Paella, Tomato ladybirds, Chinese style chicken, Chinese Soup, ... All |
 | Mascarpone: You can check-out other recipes which use it, like for example: Strawberry mousse with mascarpone, Amandier (gluten-free almond cake), Crunchy blackcurrant and mascarpone cream verrine, Tiramisu, Strawberry, kiwi and mascarpone verrines, ... All |
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