Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 590 RDI=90 % | 2,960 RDI=150 % | 12,380 RDI: 150 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 70 RDI=10 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: Pea and avocado salad, Macédoine of vegetables, Baked Mont d'Or with diced mixed vegetables, Icelandic-style fish and vegetable pie, Tomato ladybirds, ... See them all 19
Like these other recipes: Summer Salmon Blanquette, Broad bean salad with Parmesan, How to prepare broad beans, Small green vegetables in Mornay sauce, Salade Niçoise, ... See them all 8
You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Rice à l'italienne, Crunchy salad, Glazed mushrooms with plain rice, Prawn salad with a crunch, ... See them all 25
Like these other recipes: Leek and artichoke tart à la piémontaise, Pea risotto "Mantecare", Pistachio tiramisu, Strawberry, kiwi and mascarpone verrines, Pear and strawberry verrine with tiramisu cream, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)