Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 590 RDI=90 % | 2,960 RDI=150 % | 12,380 RDI: 150 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 70 RDI=10 % | 370 RDI=20 % | 1,550 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Crunchy salad, Seared tuna with lemon and lime, Gratin of chicken with rice and sautéed mushrooms, Montagnon rice, ... See them all 28
Like these other recipes: French-style peas, Fish fillet in express cooking envelope, Minestrone, Rice and peas, Baked Mont d'Or with diced mixed vegetables, ... See them all 20
Like these other recipes: Summer Salmon Blanquette, Small green vegetables in Mornay sauce, Broad bean salad with Parmesan, Country-style spring pasta, Rabbit with mustard, ... See them all 8
Like these other recipes: Tatin apples with mascarpone cream, Mascarpone fondant with two lemons, Crunchy blackcurrant and mascarpone cream verrine, Framboisier, Tiramisu, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)