Baby broad beans and peas with rice and mascarpone
Fresh spring vegetables (peas and young broad beans here) with white rice, made creamy at the last minute with a little mascarpone.
16K 5/5 based on 2 reviews
Last modified on: July 3rd 2022
Keywords for this recipe:For 8 people, you will need:
- 1
600 g broad beans - 2
600 g peas - 3
2 spring onions (scallions) - 4
6 tablespoons olive oil - 5
600 g cooked rice - 6
100 g Mascarpone - 7
parsley - 8
2 chives flowers (optional) - Total weight: 2,240 grams
Change measures:
Times for this recipe
Preparation: 23 min.
Cooking: 14 min.
All in all: 37 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Prepare 600 g broad beans. Choose very young ones that you can use whole. See these tips.
Stage 2 - 3 min.
Cut into small chunks.
Stage 3 - 5 min.
Boil until tender..
Stage 4 - 5 min.
Drain and cool under cold running water, then dry in a salad spinner and set aside..
Stage 5 - 3 min.
Using the same pan of water, cook 600 g peas until tender.
Stage 6 - 3 min.
Drain, cool under cold running water, and set aside.
Stage 7 - 3 min.
Stage 8 - 1 min.
Heat 6 tablespoons olive oil in a large pan. When good and hot add the spring onion.
Salt, pepper and cook for 1 minute.
Salt, pepper and cook for 1 minute.
Stage 9 - 2 min.
Add the vegetables and mix.
Stage 10 - 2 min.
Add the rice and mix again.
Stage 11 - 5 min.
Finish by adding 100 g Mascarpone.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Stage 12
Serve with a drizzle of olive oil or lemon juice, whichever you prefer, and garnish with a few chive flowers, if you have them.
Remarks
You can use cancoillotte instead of mascarpone, as it works well.
If you don't have baby broad beans, use the larger ones, shelled.
If you don't have baby broad beans, use the larger ones, shelled.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 40 % | 510 50 % | 590 90 % | 2,960 150 % | 12,380 150 % |
| Per 100 g | 4 2 % | 20 2 % | 30 4 % | 130 7 % | 550 7 % |
| Per person | 10 5 % | 60 6 % | 70 10 % | 370 20 % | 1,550 20 % |
How much will it cost?
- For 8 people : 7.25 €
- Per person : 0.91 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: Fillet of pollack cooked in two stages, Tomato ladybirds, Icelandic-style fish and vegetable pie, Eggs en Cocotte à la Française, Chicken breasts in a potato crust, ... See them all 19
Broad beans
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Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Rice à la grecque, Tomato ladybirds, Grilled fillet of salmon with corn-salad cream, Cajun pork with rice., ... See them all 24
Mascarpone
Like these other recipes: Like MaronSui's, Crunchy blackcurrant and mascarpone cream verrine, Tatin apples with mascarpone cream, New tiramisu, Strawberry, kiwi and mascarpone verrines, ... See them all 14
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