Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 260 RDI=20 % | 300 RDI=50 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 70 RDI=10 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: How to prepare broad beans, Summer Salmon Blanquette, Small green vegetables in Mornay sauce, Broad bean salad with Parmesan, Salade Niçoise, ... See them all 8
You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Rice à la grecque, New peas with pesto, Seared tuna with lemon and lime, Gratin of chicken with rice and sautéed mushrooms, ... See them all 28
Like these other recipes: Chinese Soup, Fillet of pollack cooked in two stages, Icelandic-style fish and vegetable pie, Chicken breasts in a potato crust, Minestrone, ... See them all 20
Like these other recipes: Pear and strawberry verrine with tiramisu cream, Leek and artichoke tart à la piémontaise, Crunchy blackcurrant and mascarpone cream verrine, Brussels sprouts à la Lombarde, Tiramisu, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)