Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 110 RDI=10 % | 460 RDI=70 % | 5,110 RDI=260 % | 21,410 RDI: 260 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Kalamata Salad, Greek-style stuffed courgettes, Moussaka, Thin summer tart "à la grecque", Souda salad, ... See them all 25
Like these other recipes: Chocolate mendiants, Purple Pesto, Kalamata Salad, Crunchy salad, Sorrel pesto, ... See them all 9
Like these other recipes: Beef braised in reduced red wine, Pollack fillet baked with rice and vegetables., Baker's chicken and potato tart, Potato gratin with 3 cheeses, Spaghetti Bolognese, ... See them all 65
Like these other recipes: Leek and celery soup, Chinese style chicken, Beetroot and fried chicken salad, Sea bass with Indian spices, Thin summer tart "à la grecque", ... See them all 512
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)