Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Greek style sandwiches, Multicoloured cucumber-tomato salad, Tomato and courgette tart, Feta and spinach brik pie, Cretan Bread, ... See them all 25
Like these other recipes: Crunchy salad, Mint and pea pesto, Kalamata Salad, Spinach and ricotta ravioli, Chocolate mendiants, ... See them all 9
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Fougasse with bacon and Comté, Cauliflower coconut curry, Tomato meat balls, Rabbit civet, ... See them all 512
Like these other recipes: Preserved lemons, Roasted leeks with pesto, Spinach and chick peas "à la milanaise", Kérinou slices, Herb olive oil, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)