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Cherry tomato and green bean salad
Here is a quick recipe for a very simple but delicious summer or late summer salad.
32 K 5/5 (1 reviews)544537
Last modified on: October 30th 2022
For 4 people, you will need:
- 1
300 g cherry tomatoes - 2
300 g green beans - 3
½ red onion - 4
Chives - 5
Parsley - 6
5 tablespoons french dressing (vinaigrette) - 7
Fine (or table) salt - Total weight: 740 grams
Times for this recipe
Preparation
35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Wash and dry 300 g cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).
Stage 2 - ⌛ 20 min.
Prepare 300 g green beans, drain, cut into 1 or 2 cm pieces and pour into a salad bowl.
Stage 3 - ⌛ 5 min.
Add finely chopped ½ red onion, chives and parsley (to taste).
Stage 4 - ⌛ 2 min.
Add the cherry tomatoes, the vinaigrette, and mix well.
Your salad is ready.
Your salad is ready.
Remarks
If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 11 RDI=17 % | 40 RDI=15 % | 67 RDI=92 % | 813 RDI=41 % | 3,404 RDI: 41 % |
| Per 100 g | 1 RDI=2 % | 5 RDI=2 % | 9 RDI=13 % | 110 RDI=6 % | 462 RDI: 6 % |
| Per person | 2 RDI=4 % | 10 RDI=4 % | 16 RDI=23 % | 203 RDI=10 % | 851 RDI: 10 % |
How much will it cost?
- For 4 people : 3.05 €
- Per person : 0.80 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Icelandic-style fish and vegetable pie, Pork sautéed with green beans, Asian style, French bean salad with vinaigrette , Green beans with tomato and cheddar cheese, Green bean purée, ... See them all 17
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Refreshing summer salad, Paimpol salad, Red cabbage salad with chives, Comtoise endive salad, Rice and fresh spinach salad, ... See them all 71
Red onion
Like these other recipes: Warm salad of potatoes and purple artichokes, Tahitian salad, Salade Niçoise, Hot tomato sauce, Grandma's salad, ... See them all 17
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