Cherry tomato and green bean salad
Here is a quick recipe for a very simple but delicious summer or late summer salad.
22 K 5/5 (1 reviews)
35 min.
Easy
4 people
7 IngredientsLast modified on: October 30th 2022
For 4 people, you will need:
- 1
300 g cherry tomatoes - 2
300 g green beans - 3
½ red onion - 4
chives - 5
parsley - 6
5 tablespoons french dressing (vinaigrette) - 7
fine (or table) salt - Total weight: 740 grams
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 5 min.
Wash and dry 300 g cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).
Stage 2 - 20 min.
Prepare 300 g green beans, drain, cut into 1 or 2 cm pieces and pour into a salad bowl.
Stage 3 - 5 min.
Add finely chopped ½ red onion, chives and parsley (to taste).
Stage 4 - 2 min.
Add the cherry tomatoes, the vinaigrette, and mix well.
Your salad is ready.
Your salad is ready.
Remarks
If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 40 RDI=4 % | 70 RDI=10 % | 810 RDI=40 % | 3,400 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 5 RDI=1 % | 9 RDI=1 % | 110 RDI=6 % | 460 RDI: 6 % |
| Per person | 2 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 4 people : 3.05 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Mexican-style pork medallions , Grandma's salad, Salmon "en papillote" with small vegetables, Green beans with tomato and cheddar cheese, Green beans "Napoléon", ... See them all 17
Cherry tomatoes
Like these other recipes: Bruschetta and mozzarella, Thin cherry tomato and pesto tart, Green beans with tomato cream sauce, Panzanella, Spaghetti with tomatoes and pesto, ... See them all 9
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Tahitian salad, Mixed tomato salad, Paimpol salad, Valay salad, Lentil and cold-meat salad, ... See them all 69
Red onion
Like these other recipes: Breton coleslaw, Chicken club sandwich, Warm salad of potatoes and purple artichokes, Hot tomato sauce, Salade Niçoise, ... See them all 17
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