Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,912 Kcal or 28,939 Kj | 434 gr | 273 gr | 454 gr |
346 % | 167 % | 26 % | 69 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 7 gr | 4 gr | 7 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
576 Kcal or 2,412 Kj | 36 gr | 23 gr | 38 gr |
29 % | 14 % | 2 % | 6 % |
Mussels: You can check-out other recipes which use it, like for example: Curried mussels with cabbage, Mussels with arroz negro, Paella, Fillets of sole Dieppoise, Mussels marinière, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Crusty cockle tart, Fisherman's Ragout, Cockles and cabbage with smoky cream sauce, Tagliatelle with cockles, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pumpkin (or potimarron) soup, Flamiche, Apricot fool, Crunchy blackcurrant and mascarpone cream verrine, French toast "cordon bleu", ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All |
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