| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 5 g RDI=2 % | 12 g RDI=16 % | 139 kcal RDI=7 % | 582 kJ RDI=7 % |
| Per person | 11 g RDI=17 % | 14 g RDI=5 % | 36 g RDI=49 % | 418 kcal RDI=21 % | 1,752 kJ RDI=21 % |
| Whole recipe | 43 g RDI=66 % | 55 g RDI=21 % | 144 g RDI=197 % | 1,674 kcal RDI=84 % | 7,008 kJ RDI=84 % |




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