Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
697 Kcal or 2,918 Kj | 39 gr | 83 gr | 55 gr |
26 % | 11 % | 6 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
8 % | 3 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
13 % | 5 % | 3 % | 3 % |
Ham: You can check-out other recipes which use it, like for example: Paté en croute (terrine in a pie crust), Endives , Quick flaky pizza, Mozzarella pasta bake, Croque-monsieur complet, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Harvest Gratin, Croque-monsieur, Small green vegetables in Mornay sauce, Ham "friand" pie, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Mushroom Pancakes au Gratin, Chard and potato gratin, Gratin-style spinach and chicken omelette , Alpine gratin, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Quail egg canapés, Montlebon toast, Cornouaillaise salad, Comtoise endive salad, Julia salad, ... All |
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