Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 19 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,307 Kcal or 9,659 Kj | 1 gr | 13 gr | 250 gr |
115 % | <1 % | 1 % | 38 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | < 1 gr | 1 gr | 10 gr |
5 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
192 Kcal or 804 Kj | < 1 gr | 1 gr | 21 gr |
10 % | <1 % | <1 % | 3 % |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Langoustine gratin, Quick courgette soup with cheese, Spring courgette and tuna salad, Little vegetable omelettes, ... All |
![]() | Turnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: Gratin of beet tops and potatoes, The strange gratin, Tenderloin steak with beetroot tops and mushrooms, Carrot-top pesto, Turnip top soup, ... All |
![]() | Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tenderloin steaks marinated in red wine with rosemary, Tournedos Rossini, Tenderloin steak with beetroot tops and mushrooms, Fillet of beef in a rosemary crust, Beef Wellington, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Gratin du Nord, Onion fondue, Wiener Schnitzel, Mashed potatoes with cancoillotte cheese, Chocolate orangettes for Erika, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)