Very green mixed salad


Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
29 K 3.3/5 (4 reviews)404376
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Last modified on: July 2nd 2023
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 2 min.
Very green mixed salad : Stage 1
Place 200 g lettuce in a salad bowl. You can cut them into chiffonade if you prefer, but it's not essential.

Stage 2 - ⌛ 10 min.
Very green mixed salad : Stage 2
Prepare and chop 200 g button or field mushrooms, pour into the salad bowl.

Stage 3 - ⌛ 3 min.
Very green mixed salad : Stage 3
Cut 200 g cooked green beans into small pieces...

Stage 4 - ⌛ 1 min.
Very green mixed salad : Stage 4
...then add them to the bowl.

Stage 5 - ⌛ 4 min.
Very green mixed salad : Stage 5
Prepare and slice Herbs of your choice and add it to the salad bowl, along with 2 hard-boiled eggs, which you will have sliced.

Stage 6 - ⌛ 2 min.
Very green mixed salad : Stage 6
Add the coarsely chopped herbs.

Stage 7 - ⌛ 2 min.
Very green mixed salad : Stage 7
Finish with 5 tablespoons french dressing (vinaigrette), mix well and your salad is ready.
Remarks
If you don't have spring onions, replace them with shallots or finely chopped red onions.
Keeping: Enjoy without delay once the vinaigrette has been added.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g3 g RDI=5 %4 g RDI=2 %8 g RDI=12 %108 kcal RDI=5 %455 kJ RDI=5 %
Per person7 g RDI=11 %9 g RDI=4 %19 g RDI=27 %244 kcal RDI=12 %1,024 kJ RDI=12 %
Whole recipe28 g RDI=44 %39 g RDI=15 %79 g RDI=109 %978 kcal RDI=49 %4,098 kJ RDI=49 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, sulfites, mustard
How much will it cost?
For 4 people
4.20 €
Per person
1.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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