Very green mixed salad


Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
29 K 3.3/5 (4 reviews)
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Last modified on: July 2nd 2023
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For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
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Step by step recipe


Stage 1 - ⌛ 2 min.
Very green mixed salad : Stage 1
Place 200 g lettuce in a salad bowl. You can cut them into chiffonade if you prefer, but it's not essential.

Stage 2 - ⌛ 10 min.
Very green mixed salad : Stage 2
Prepare and chop 200 g button or field mushrooms, pour into the salad bowl.

Stage 3 - ⌛ 3 min.
Very green mixed salad : Stage 3
Cut 200 g cooked green beans into small pieces...

Stage 4 - ⌛ 1 min.
Very green mixed salad : Stage 4
...then add them to the bowl.

Stage 5 - ⌛ 4 min.
Very green mixed salad : Stage 5
Prepare and slice Herbs of your choice and add it to the salad bowl, along with 2 hard-boiled eggs, which you will have sliced.

Stage 6 - ⌛ 2 min.
Very green mixed salad : Stage 6
Add the coarsely chopped herbs.

Stage 7 - ⌛ 2 min.
Very green mixed salad : Stage 7
Finish with 5 tablespoons french dressing (vinaigrette), mix well and your salad is ready.
Remarks
If you don't have spring onions, replace them with shallots or finely chopped red onions.
Keeping: Enjoy without delay once the vinaigrette has been added.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=8 %40 RDI=3 %80 RDI=9 %980 RDI=40 %4,100 RDI: 40 %
Per 100 g3 RDI=1 %4 RDI=0 %8 RDI=1 %110 RDI=4 %460 RDI: 4 %
Per person7 RDI=2 %9 RDI=1 %20 RDI=2 %240 RDI=9 %1,020 RDI: 9 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,700 k-calories (or 11,300 k-joules) per day for a man
Possible allergens in this recipe: egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 4.20 €
  • Per person : 1.05 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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