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Pork sautéed with green beans, Asian style

Pork sautéed with green beans, Asian style
For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.
39 K 5/5 (1 reviews)
Grade this recipe:
duree50 min. difficultéEasy prix8.05 € pour combien4 people ingredients8 Ingredients
Keywords:
Last modified on: August 13th 2023
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For 4 people, you will need:
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Times for this recipe
Preparation: 35 min.
Cooking: 15 min.
All in all: 50 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 30 min.
Pork sautéed with green beans, Asian style : Stage 1
Prepare 500 g green beans, reserve.
Stage 2 - ⌛ 2 min.
Pork sautéed with green beans, Asian style : Stage 2
Prepare and chop 1 shallot, set aside.
Stage 3 - ⌛ 3 min.
Pork sautéed with green beans, Asian style : Stage 3
Cut 300 g pork meat (here a piece of filet mignon) into small pieces.
Stage 4 - ⌛ 3 min.
Pork sautéed with green beans, Asian style : Stage 4
In a frying pan over high heat, pour 4 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).
Stage 5 - ⌛ 5 min.
Pork sautéed with green beans, Asian style : Stage 5
Toast the pieces well, stirring occasionally.
Stage 6 - ⌛ 1 min.
Pork sautéed with green beans, Asian style : Stage 6
At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.
Stage 7 - ⌛ 2 min.
Pork sautéed with green beans, Asian style : Stage 7
Add 4 tablespoons soy sauce and 2 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.
Stage 8 - ⌛ 2 min.
Pork sautéed with green beans, Asian style : Stage 8
To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.

Bon appétit!
Remarks
You can vary the amount of soy sauce to suit your taste.
Keeping: Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe95 RDI=146 %52 RDI=20 %117 RDI=160 %1,644 RDI=82 %6,883 RDI: 82 %
Per 100 g9 RDI=15 %5 RDI=2 %12 RDI=16 %168 RDI=8 %706 RDI: 8 %
Per person23 RDI=37 %13 RDI=5 %29 RDI=40 %411 RDI=21 %1,721 RDI: 21 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Soybeans, Sulfites
How much will it cost?
  • For 4 people : 8.05 €
  • Per person : 2.05 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Green beans

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Pork meat
Pork meat

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Olive oil
Olive oil

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Soy sauce
Soy sauce

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