Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 13 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,288 Kcal or 13,766 Kj | 190 gr | 106 gr | 234 gr |
164 % | 73 % | 10 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
8 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
21 % | 9 % | 1 % | 4 % |
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