Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 350 RDI=30 % | 250 RDI=40 % | 3,940 RDI=200 % | 16,480 RDI: 200 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: Baked Camembert with Walnuts, Crispy potato and mushroom brik rolls, Oven omelette, Chicken with spinach in a cream sauce , Seb's Italian-style aperitif slices, ... See them all 51
Like these other recipes: Crème brulée, Blanquette of veal, Potatoes with prawns, Clafoutis batter, Elsa's Comtoise galette, ... See them all 115
Like these other recipes: Beet leaf pesto, Tenderloin steak with beetroot tops and mushrooms, "Au vert" beef, Polenta with beetroot tops, ... See them all 4
Like these other recipes: Salmon and Spinach Gratin, Gratin slices with spinach, Breton galettes (pancakes), Spinach Croque-monsieur , Creamy rice with spinach, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)