Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 930 RDI=90 % | 520 RDI=80 % | 4,470 RDI=220 % | 18,720 RDI: 220 % |
Per 100 g | 10 RDI=5 % | 60 RDI=6 % | 30 RDI=5 % | 290 RDI=10 % | 1,190 RDI: 10 % |
Per person | 20 RDI=6 % | 80 RDI=7 % | 40 RDI=7 % | 370 RDI=20 % | 1,560 RDI: 20 % |
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