Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, How to prepare cockles, Tagliatelle with cockles, Cockles and cabbage with smoky cream sauce, Fisherman's Ragout, ... See them all 7
Like these other recipes: Spaghetti with tomatoes and pesto, Spaghetti Carbonara, Spaghetti with smoked salmon, Spaghetti with mussels and basil, ... See them all 4
Like these other recipes: Beurre blanc sauce, Crunchy blackcurrant and mascarpone cream verrine, Chocolate sauce, Fillets of sole Dieppoise, Celeriac in cream and mustard sauce, ... See them all 167
Like these other recipes: Crispy potato and mushroom brik rolls, Green asparagus omelette, Potato and two ham gratin, Frichti from Bruxelles, Rillettes stuffed mushrooms, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)