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Rice and zucchini salad with paprika

Name: Rice and zucchini salad with paprika
Prep time: 20 min
Total time: 20 min
Yield: 4 people
Cuisine: French
Ingredients: 200 g mayonnaise; 1 teaspoon paprika; 300 g courgette; 300 g cooked rice; Chives

For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.

25 K 1/5 (1 reviews)410369

Duration

20 min.

Difficulty

Easy

Last modified on: October 22^th 2023

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 4 people, you will need:

1 200 g mayonnaise
2 1 teaspoon paprika
3 300 g courgette
4 300 g cooked rice
5 Chives
Total weight: 805 grams

Times for this recipe

Preparation

20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

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Step by step recipe

Stage 1 - ⌛ 5 min.

Rice and zucchini salad with paprika : Stage 1

Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - ⌛ 10 min.

Rice and zucchini salad with paprika : Stage 2

Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - ⌛ 3 min.

Rice and zucchini salad with paprika : Stage 3

Add 300 g cooked rice and Chives.

Stage 4 - ⌛ 2 min.

Rice and zucchini salad with paprika : Stage 4

Finish with the paprika mayonnaise, mix well and your salad is ready.

Remarks

If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.

Keeping: To be enjoyed during the day.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	4 g RDI=7 %	21 g RDI=8 %	81 g RDI=112 %	536 kcal RDI=27 %	2,247 kJ RDI=27 %
Per person	9 g RDI=14 %	42 g RDI=16 %	164 g RDI=225 %	1,080 kcal RDI=54 %	4,522 kJ RDI=54 %
Whole recipe	36 g RDI=57 %	169 g RDI=64 %	656 g RDI=900 %	4,320 kcal RDI=216 %	18,088 kJ RDI=216 %