Rice and zucchini salad with paprika


Rice and zucchini salad with paprika
For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.
11 K 1/5 (1 reviews)
Grade this recipe:
Keywords:
Last modified on: October 22th 2023
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at 21:15, you will finish around : 21:35.Change start time
To finish around 7pm, you'll need to have started before: 19:10.Change end time

Step by step recipe


Stage 1 - 5 min.
Rice and zucchini salad with paprika
Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - 10 min.
Rice and zucchini salad with paprika
Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - 3 min.
Rice and zucchini salad with paprika
Add 300 g cooked rice and chives.

Stage 4 - 2 min.
Rice and zucchini salad with paprika
Finish with the paprika mayonnaise, mix well and your salad is ready.
Remarks
If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=10 %170 RDI=20 %660 RDI=100 %4,320 RDI=220 %18,090 RDI: 220 %
Per 100 g4 RDI=2 %20 RDI=2 %80 RDI=10 %540 RDI=30 %2,250 RDI: 30 %
Per person9 RDI=4 %40 RDI=4 %160 RDI=30 %1,080 RDI=50 %4,520 RDI: 50 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Sulfites, Mustard, Milk
How much will it cost?
  • For 4 people : 1.85 €
  • Per person : 0.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Chocolate sauce
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.
February 21th 2011303 K 24 35 min.
Green parsley sauce
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
February 21th 2011516 K 44.3 25 min.
Pitta bread
Pitta bread
This Lebanese speciality is made as a flat round pocket, which can be filled with all manner of things.
January 8th 2025520 K 14.5 2 hours 50 min.
How to butter a dish or a mould easily
How to butter a dish or a mould easily
Often when making gratins, crumbles or other oven-cooked dishes, you will need to butter the dish or mould. To butter (or grease) means to rub inside the mould with a knob of butter to prevent the mixture sticking too much. Instead of putting a knob of butter in the dish and wiping with paper, here...
February 21th 2011142 K4.1 1 min.
French baguettes
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...
October 24th 20171.08 M 364.7 5 hours 6 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-01-12)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page