To find out more...
Rice and zucchini salad with paprika
20 min.
Easy
1.75 €
4 people
5 Ingredients- 1
200 g mayonnaise - 2
1 teaspoon paprika - 3
300 g courgette - 4
300 g cooked rice - 5
chives - Total weight: 805 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 2 min.
The proportions are given as a rough guide, so feel free to adapt them.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 660 RDI=100 % | 4,320 RDI=220 % | 18,090 RDI: 220 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
- For 4 people : 1.85 €
- Per person : 0.50 €
Change currency:
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Rice and fresh spinach salad, New Italian-style peas, Pollack fillet baked with rice and vegetables., Gratin of chicken with rice and sautéed mushrooms, ... See them all 28
Courgette
Like these other recipes: Small green vegetables in Mornay sauce, Zucchini and tomato tartines au gratin, Zucchini and potato scarpaccia, Vegetable tartare, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green bean and potato salad with paprika, Vegetable tartare, Crab Cakes, Mimosa eggs, Roscoff salad, ... See them all 23
Paprika
Like these other recipes: Green bean and potato salad with paprika, Zucchini and potato scarpaccia, Chester, ... See them all 3
Souda salad
The port of Souda in Crete is the inspiration for this colourful salad, combining cucumber and tomatoes with feta cheese. This salad is best served cold from the fridge, perfect for a hot summer's day.
Pan-fried cheese, egg and spinach toastie
Here's a new French twist on the famous American grilled cheese. This version plays on the great combination of spinach and eggs.
How to peel hazelnuts
The skin of whole hazelnuts, unlike that of almonds, doesn't improve their taste - on the contrary. So you need to remove it before using them, and here's how.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)