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Rice and zucchini salad with paprika
20 min.
Easy
1.75 €
4 people
5 Ingredients- 1
200 g mayonnaise - 2
1 teaspoon paprika - 3
300 g courgette - 4
300 g cooked rice - 5
Chives - Total weight: 805 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 2 min.
The proportions are given as a rough guide, so feel free to adapt them.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 36 RDI=57 % | 169 RDI=64 % | 656 RDI=900 % | 4,320 RDI=216 % | 18,088 RDI: 216 % |
| Per 100 g | 4 RDI=7 % | 21 RDI=8 % | 81 RDI=112 % | 536 RDI=27 % | 2,247 RDI: 27 % |
| Per person | 9 RDI=14 % | 42 RDI=16 % | 164 RDI=225 % | 1,080 RDI=54 % | 4,522 RDI: 54 % |
- For 4 people : 1.85 €
- Per person : 0.50 €
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