Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 370 RDI=40 % | 330 RDI=50 % | 1,040 RDI=50 % | 4,360 RDI: 50 % |
Per 100 g | 20 RDI=9 % | 100 RDI=10 % | 90 RDI=10 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Per ramekins | 30 RDI=10 % | 120 RDI=10 % | 110 RDI=20 % | 350 RDI=20 % | 1,450 RDI: 20 % |
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