Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 32 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
574 Kcal or 2,403 Kj | 165 gr | 1,157 gr | 46 gr |
29 % | 63 % | 109 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
188 Kcal or 787 Kj | 54 gr | 379 gr | 15 gr |
9 % | 21 % | 36 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 82 gr | 578 gr | 23 gr |
14 % | 32 % | 55 % | 3 % |
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