| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 30 RDI=2 % | 310 RDI=50 % | 3,590 RDI=180 % | 15,020 RDI: 180 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per person | 40 RDI=20 % | 6 RDI=1 % | 80 RDI=10 % | 900 RDI=50 % | 3,760 RDI: 50 % |
Change currency:

Like these other recipes: Polenta with spinach and soft-poached egg, Fish fillet with leeks and mustard cream, Cervelle de Canut, Crème de foie gras, Crusty cockle tart, ... See them all 172

Like these other recipes: Blanquette of veal, Simple mushroom salad with thyme and lemon, 3 ways, Icelandic-style fish and vegetable pie, Sausage mushroom and cheese crumble, Lille style chicken, ... See them all 15

Like these other recipes: Pasta with cherry tomatoes and herbs, Two-stage beef chuck , Beef braised in reduced red wine, How to slow cook meat, Gratin with Parmesan flavours, ... See them all 32

Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Whiting fillet with mustard carrots, Chicken and mushroom pie, Marinated tuna and cabbage, Frichti from Bruxelles, ... See them all 549
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)