1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Brussels sprouts salad with smoked trout and Comté cheese

An elegant winter salad with sliced Brussels sprouts, smoked trout and Comté cheese.

4,592 1 2

Last modified on: January 24^th 2024

Keywords for this recipe:

For 12 people, you will need:

1 1 kg 800 g Brussels sprouts
2 240 g olive oil
3 150 g lemon juice
4 salt
5 pepper
6 300 g Comté cheese
7 450 g smoked trout fillet
8 3 tablespoons olive oil
9 parsley
Total weight: 2,985 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
37 min.	1 min.	38 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 25 min.

Brussels sprouts salad with smoked trout and Comté cheese

Prepare and finely slice 1 kg 800 g Brussels sprouts (a mandolin is ideal for this).

Stage 2 - 2 min.

In a bowl, mix with a fork 240 g olive oil, 150 g lemon juice, salt and pepper.

Stage 3 - 2 min.

Pour over the sliced Brussels sprouts and toss.

Cover with a plate and set aside.

Stage 4 - 3 min.

Cut 300 g Comté cheese into small cubes and set aside.

Stage 5 - 2 min.

Cut 450 g smoked trout fillet into small cubes.

Stage 6 - 1 min.

In a small frying pan over medium heat, pour in 3 tablespoons olive oil and, when hot, add the diced smoked trout.

Cook for 1 minute, stirring a little.

Stage 7 - 2 min.

Add the Comté cheese, trout and chopped parsley to the Brussels sprouts.

Stage 8 - 1 min.

Mix well and your salad is ready.

Remarks

You can replace the smoked trout with another smoked fish, salmon of course, but also haddock.

If you prefer, you can leave the smoked trout fillets raw.

Comté cheese can also be replaced by another cheese of your choice.

Keeping

1 or 2 days in the fridge, protected by cling film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
5,136 Kcal or 21,503 Kj	254 gr	144 gr	395 gr
190 %	72 %	10 %	44 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
172 Kcal or 720 Kj	8 gr	5 gr	13 gr
6 %	2 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
428 Kcal or 1,792 Kj	21 gr	12 gr	33 gr
16 %	6 %	1 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Milk, Fish

How much will it cost?

For 12 people : 33.93 $
Per person : 2.83 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Brussels sprouts: You can check-out other recipes which use it, like for example: Brussels sprouts à la Lombarde, Country vegetable soup, Roast Brussels sprouts with sage and lemon, Oven-roasted Sprouts, Pork chops with a duo of brassicas, ... All
	Smoked trout fillet: You can check-out other recipes which use it, like for example: Warm white bean salad with smoked trout, Butterfly pasta with smoked trout, Scandinavian cocktail, Norwegian tartines, ... All
	Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Grandma's salad, Hearty potato and ham gratin, Deep leek and potato quiche, Cubed salad, Escalope cordon bleu, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Thin endive tart, Pan-fried fish fillets, braised cabbage with Noilly Prat, Guacamole, Veal with mushrooms and green asparagus, Thin endive tart, ... All

Other recipes you may also like

How to peel a pineapple

For most recipes it is necessary to completely peel the pineapple, and to keep only the flesh which is then often cut into small pieces. Here is a method.
196K3.7 20 min. February 21^th 2011

How to prevent butter burning during cooking

Butter, which is excellent for fixing flavours in a recipe, burns if the temperature is too high. It darkens and produces unpleasant small black specks (by the way, note that the famous recipe "raie au beurre noir", ray in black butter, is a kind of sacrilege!).
131K 24.1 3 min. February 21^th 2011

How to prepare broccoli

Broccoli are vegetable cousins to cauliflowers. Here's how to prepare them for using in a recipe.
1.4M3 35 min. October 7^th 2013

Escalope of veal in a cream sauce

Escalopes of veal, mushrooms and a cream sauce.
246K4.6 1 hour 3 min. May 10^th 2023

Lentil and cold-meat salad

This salad combines lentils, chunks of cooked meat, sliced hard-boiled eggs, shallot and herbs, with a good vinaigrette dressing.
65K3.8 43 min. December 7^th 2014

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.