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Winter cauliflower tabbouleh
25 min.
Easy
2.05 €
4 people
7 Ingredients
1 cauliflower
2 tablespoons vinegar
1 
1 teaspoon zaatar (optional)
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 15 min.
No secret, it's a bit long and tedious.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 3 min.
You'll notice that unlike classic tabbouleh, there's no need to wait for the semolina to swell, as soon as it's mixed, it's ready.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 2 RDI=0 % | 330 RDI=20 % | 1,390 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 3 RDI=0 % | 0 | 20 RDI=1 % | 100 RDI: 1 % |
| Per person | 6 RDI=3 % | 10 RDI=1 % | 0 | 80 RDI=4 % | 350 RDI: 4 % |
- For 4 people : 2.05 €
- Per person : 0.55 €
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Vinegar
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Cauliflower
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