| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 2 RDI=0 % | 330 RDI=20 % | 1,390 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 3 RDI=0 % | 0 | 20 RDI=1 % | 100 RDI: 1 % |
| Per person | 6 RDI=3 % | 10 RDI=1 % | 0 | 80 RDI=4 % | 350 RDI: 4 % |
Change currency:

Like these other recipes: Montbenoit's canapés, Curried tuna cubes, Rillettes stuffed mushrooms, Artichoke hearts forestier , Pork sautéed with green beans, Asian style, ... See them all 37

Like these other recipes: Little vanilla, clementine and chestnut verrines, Baked salmon fillet, Strawberries with mint and cream, Crêpes Suzette, Endives "bonne femme", ... See them all 128

Like these other recipes: Paella, Cauliflower tabbouleh, Creamy cauliflower with smoked salmon, Roasted vegetables with thyme and green sauce, Winter vegetable soup, ... See them all 50

Like these other recipes: Potimarron (chestnut pumpkin) "au gratin", Stuffed mushrooms au gratin, Beans with tomatoes, Jerusalem artichoke salad, Tagliatelle with cockles, ... See them all 164
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)