1,491 easy and fully explained recipes, with +66K photos and 78 videos

Butterfly pasta with smoked trout

Butterfly pasta, diced smoked trout with cheese, and a touch of green with parsley.

16 K 4.8/5 (4 reviews)

20 min.

Easy

£3.60

4 people

7 Ingredients

Last modified on: February 7^th 2024

For this recipe: I want to make it (222×) I made it (237×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 100 g smoked trout fillet
2 50 g cheese
3 250 g Pasta
4 2 tablespoons olive oil
5 parsley
6 salt
7 pepper
Total weight: 430 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 15 min.

Cooking: 8 min.

All in all: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 4 min.

Cut 100 g smoked trout fillet into small cubes.

Set aside.

Stage 2 - 2 min.

Cut 50 g cheese into small pieces (use a soft cheese such as Camembert).

Set aside.

Stage 3 - 6 min.

Cook the pasta.

Stage 4 - 1 min.

Meanwhile, in a frying pan over medium heat, pour in 2 tablespoons olive oil, and when hot, add the diced smoked fish.

Cook for 1 minute, stirring constantly.

Stage 5 - 1 min.

Add the cheese and stir to melt for 1 minute.

Stage 6 - 1 min.

Add the cooked pasta.

Stage 7 - 2 min.

Stir well to combine, then add a small ladleful of pasta cooking water to loosen the mixture.

Stage 8 - 2 min.

Finish with a little chopped parsley, mix one last time, check the seasoning and you're ready to go.

Remarks

Of course, you can use the pasta of your choice instead of butterflies.

Keeping: 1 or 2 days in the fridge, protected by cling film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	60 RDI=20 %	170 RDI=20 %	50 RDI=7 %	1,340 RDI=70 %	5,610 RDI: 70 %
Per 100 g	10 RDI=6 %	40 RDI=4 %	10 RDI=2 %	310 RDI=20 %	1,310 RDI: 20 %
Per person	20 RDI=6 %	40 RDI=4 %	10 RDI=2 %	340 RDI=20 %	1,400 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Fish, Milk, Gluten, egg

How much will it cost?

For 4 people : £3.60
Per person : £0.90

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Confectioner's custard (Crème pâtissière, or French pastry cream)

Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.
January 27^th 2017758 K 313.7 40 min.

Marinated tuna with herbs

Here is a very simple recipe, preferably for a barbecue or plancha, but could be made in the kitchen. As for any summer-barbecue-backyard recipe, all proportons can be varied according to taste.
February 21^th 2011270 K4.3 1 hour 25 min.

Express chilli con carne

This is a really express recipe, a "true" chilli is longer and more difficult to do.
February 21^th 2011394 K3.8 35 min.

Household cake (Gâteau de ménage)

A traditional recipe from Franche-comté, it's a flat round kind of brioche, covered with an egg cream called "Goumeau".
June 15^th 2020502 K 25 3 hours 60 min.

How to prepare egg glaze

Bakers and pastry chefs use a glaze ("dorure" in French - the same word as for gilding) made with whole full eggs, beaten in a blender. This is used with a brush on pastry that would not naturally brown during cooking (brioche, puff pastry, ...).
October 17^th 2018314 K4.3 2 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.