Butterfly pasta with smoked trout
Butterfly pasta, diced smoked trout with cheese, and a touch of green with parsley.
7,657 4.8/5 based on 4 reviews
Last modified on: February 7th 2024
Keywords for this recipe:
100 g smoked trout fillet
50 g cheese
250 g pasta
2 tablespoons 
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 11 min. | 8 min. | 19 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 4 min.
Stage 2 - 2 min.
Stage 3 - 6 min.
Stage 4 - 1 min.
Meanwhile, in a frying pan over medium heat, pour in 2 tablespoons olive oil, and when hot, add the diced smoked fish.
Cook for 1 minute, stirring constantly.
Cook for 1 minute, stirring constantly.
Stage 5 - 1 min.
Add the cheese and stir to melt for 1 minute.
Stage 6 - 1 min.
Add the cooked pasta.
Stage 7 - 2 min.
Stir well to combine, then add a small ladleful of pasta cooking water to loosen the mixture.
Stage 8 - 2 min.
Finish with a little chopped parsley, mix one last time, check the seasoning and you're ready to go.
Remarks
Of course, you can use the pasta of your choice instead of butterflies.
Keeping
1 or 2 days in the fridge, protected by cling film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,340 Kcal or 5,610 Kj | 62 gr | 172 gr | 45 gr |
| 50 % | 18 % | 12 % | 5 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 312 Kcal or 1,306 Kj | 14 gr | 40 gr | 10 gr |
| 12 % | 4 % | 3 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 335 Kcal or 1,403 Kj | 16 gr | 43 gr | 11 gr |
| 12 % | 4 % | 3 % | 1 % |
How much will it cost?
- For 4 people : 4.22 €
- Per person : 1.06 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Pasta: You can check-out other recipes which use it, like for example: Mozzarella pasta bake, Ham pasta bake, Tuna pasta, Pasta with cherry tomatoes, olives and feta cheese, Penne with Mushrooms, ... All |
 | Smoked trout fillet: You can check-out other recipes which use it, like for example: Brussels sprouts salad with smoked trout and Comté cheese, Norwegian tartines, Warm white bean salad with smoked trout, Scandinavian cocktail, ... All |
 | Cheese: You can check-out other recipes which use it, like for example: Grilled cheese, Asparagus and spinach gratin, Winemaker's toast, Poitevin twist, Bisto-style canapés, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Polenta, Baked potatoes with poached egg and tuna sauce , Ramekins of duchess potatoes, Surprise eggs, Endive and cheese salad with croutons, ... All |
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