Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Creamy spinach and potato gratin, Spinach and ricotta ravioli, Spinach and hard-boiled egg gratin, Parcels of fish fillet in spinach, ... See them all 36
Like these other recipes: Quick chicken curry, Mushroom velouté, Chocolate ganache, Caesar salad, Tuna pasta, ... See them all 115
Like these other recipes: Comtoise endive salad, Eggs meurette, Salad paysanne, Rabbit civet "à la normande", Veal Marengo, ... See them all 10
Like these other recipes: Breton leek and mushroom tart, Green beans with feta cream and basil, Pork roast with herbs, Warm white bean salad with smoked trout, Sorrel soup, ... See them all 202
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)